My practice is guided by my belief that establishing a trusting relationship in which people feel understood and supported creates an environment that promotes healing and growth. As a clinician, I strive to bring warmth, authenticity, non-judgment, and unconditional positive regard into every session to create a safe and empathetic environment where clients have the opportunity to work on their identified treatment goals. 

To best serve my clients’ needs, I utilize an eclectic, client-centered approach that draws from a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Polyvagal Therapy, Narrative Therapy, and the Gottman Method. 

I have experience working with children, adolescents, young adults, adults, and couples.